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Гороскоп
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Фотографии красивых интерьеров

Существует огромное количество факторов, которые могут вызвать обморожение ног. Одним из самых распространенных является узкая и недостаточно теплая обувь на низкой платформе.

К другим факторам, способствующим возникновению обморожения относятся: нарушения кровообращения нижних конечностей, ослабление иммунной системы, анемия, плохое питание и многое другое.

Людям у которых наблюдается обморожение ног рекомендуется начать закаливание организма еще летом или даже весной, с помощью обтираний, обливаний холодной водой или принятием контрастного душа.

В летний период следует хорошо прогревать ноги на солнце, что поспособствует значительному улучшению кровообращения. Самыми важными средствами для защиты от холода, конечно же, послужат теплая одежда, термобелье, шерстяные носки и обувь на толстой подошве.

Если же вы уже столкнулись с данной проблемой, в таком случае рекомендуется принимать горячие ванночки для ног из отвара картофельной кожуры (20-30 минут). Сразу же после вытирания ног, их следует хорошенько смазать согревающей мазью и одеть теплые шерстяные носки.

Также помогут специальные компрессы на ночь, из отвара листьев грецкого ореха и цветов календулы. Для этого необходимо залить 4 столовых ложки смеси 1 литром теплой воды и проварить все это в течение 5 минут.

На утро обмороженные места смазать тонким слоем специальной мази против обморожения, которую можно приобрести в аптеках города.

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